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about Stop Weight Loss Resistance
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To Anyone Unable To Find A Way To Slow Their Weight Gain…
From The Desk Of Carolyn Hansen
Re: The Path To Frictionless Weight Loss…
Dear Frustrated Weight Loss Seeker……
I have heard all the promises made to those seeking surefire weight loss solutions. I know you have probably heard them too.
never really pan out in the long term.
Chances are you have tried a good number of these approaches. Perhaps ALL of them.
But despite all your hard work, and the time you have invested into them, you find yourself back at square one…
Don’t feel bad that you are where you are right now. Instead, you should feel angry.
As a fitness professional, with a background in body building, as a lifetime physical fitness coach and nutrition expert,
I can tell you that the VAST majority of the “weight loss gurus” that you have likely listened to over the years are simply
regurgitating “fat loss fairy tales” that they have picked up from some other misguided guru that they have crossed paths with.
For me, it is extremely disappointing to see that after all the years I have been coaching people I still hear the same hard
luck stories from people who come into my gym.
These are people whose lives have been thrown into disarray, all because they followed poor advice about nutrition and exercise
that was handed to them from people who simply don’t know what the heck they are talking about.
But now that you are here, if you feel like that may have happened to you, let’s take a moment to try to correct the problem…
Are You Facing Any Of These Problems?
Let’s take a closer look some of the symptoms of weight loss resistance. Check the following list to see if any of the following seem familiar to you:
If you have checked ‘yes’ for any of these symptoms of weight loss resistance, then there is a good chance that you are either having
a serious problem losing weight or your weight loss ‘plan’ is really ineffective.
It’s time To Stop The Insanity!
They say the definition of insanity is doing the same thing over and over again and expecting to see a different result.
Well, it’s time to put behind you the approaches to weight loss that have not worked for you despite the repeated attempts.
Simply put, to BREAK THE CYCLE of weight loss resistance you are going to have to try something NEW. My goal is to help
you completely change the way you view the weight loss process.
I promise you that I’m not going to put you on a merry-go-round of fads and myths. That ends right now.
As I mentioned earlier, I have spent a LOT of time over the years preparing for and competing in body building competitions.
I have won many titles, including a national level championship.
This is all to say that I have explored a great number of
weight loss strategies and after 30 years of being in the fitness business I have picked up a thing or two!
The reason why I’m telling you this is not because I want to impress you but because I want to impress upon you that I did not always
know what I was doing.
Believe me… at one point in time; I had a body that I wasn’t the least bit proud of.
In fact, when I think back to those times I actually shudder when I remember the way my body used to be.
Thankfully I decided to make it my lifelong mission to get fit and stay that way.
But it certainly did not happen overnight. Along the way I have tried EVERYTHING that I thought might offer me an advantage
when it came to securing the body of my dreams.
In doing so, I am sad to say, I have wasted thousands of dollars breaking my body and wrecking my nutrition.
I’ve also lived long enough to see all kinds of diet fads come and go and it really breaks my heart to see people out
there wasting their hard earned money (and their precious time) with little to show for it all.
That is why I decided quite some time ago that I would share both my successes and my failures so that others would not
have to endure the same mistakes that I have made over the years – often because I adhered to approaches to fitness that were
just fundamentally unsound, yet are STILL being taught today!
Here is what some of those people have to say about the information I have shared with them:
The book helped me to realize that there are no
shortcuts and easy ways to achieve my goals, there is only commitment
and motivation. Once you’re going to realize it as well you’ll see how
easy and fun it is! I’ve never experienced this level of energy and
vitality before in my lifetime! I’d give everything I have to go back
in time and start using these simple principals 10 years ago! I’d live
a different, much happier and easier life.
Trust me, this book is for everyone and it is super easy to implement
the principals shared in it! See you on the other side 😉
* This represents an unsolicited unpaid testimonial from real customer. Results may not be typical. Click here for full disclaimer.
With the help of the book I
finally understood the secret! Now I’m losing weight with no effort and
I’m enjoying it –and if I can do it, anyone can… For the first time in
my life I have the level of energy I always wanted all day long and I
love it! I’m never going back to my old ways…
FACT – The Fitness Industry Is One Of The Most Abused Industries In The World
I have known for years that the fitness industry is possibly one of the most abused industries with misleading information
that is not only harmful, but which also pushes people further and further away from their goals.
Any Tom, Dick or Harry can offer their 2 cents about what they think a person should do to lose weight. But few are qualified to do so.
In this case, a little knowledge can be a dangerous thing. Especially when the ‘results’ that are promised can really only be achieved
for the short term. Most people are looking for permanent change, not to look good and feel great for a few short weeks out
of every year.
Hopefully I have impressed upon you the idea that if you are going to listen to someone’s advice about how to change your body for the
better, then it should be someone who has “walked the walk” like I have.
Busting The Myths One At A Time…
Let’s take a minute to disspell some of the myths about weight loss that are still prevalent in the fitness industry, but which cause
way more problems than they solve.
Successful weight loss requires counting calories daily and creating a deficit. To lose weight, simply exercise and burn more calories than what you eat.
Sorry, but the age old ‘myth’ of eating less and exercising more doesn’t work in the 21st century. Weight loss is very difficult when
you are nutritionally starved.
Think of it this way – which is ‘better’… 500 calories of healthy grass fed beef steak and spinach
or 500 calories of ice cream? I think you know the answer… Calorie counting alone will never be sufficient.
Myth: You need to do lots and lots of fat burning cardio to simulate your metabolism to burn fat.
Low intensity cardio workouts are POOR metabolic stimulators. They actually work in the opposite way and slow down your metabolism by
encouraging your body to give up the fat-burning muscle it requires for peak metablic efficiency.
Strength training is WAY better for you and will boost your body’s fat-burning activity.
Myth: You need to exercise 6 times a week and sometimes twice a day if you want to see any serious changes in your body.
Someone once said this about gym training – “You can train long or you can train hard but you can’t do both.”
It’s true! Exercising is good, but you want to make sure you are also exercising ‘smart’. You have to focus on quality instead of quantity.
Plus it saves time as well!
Myth: To lose weight you need to eat a LOT of health foods.
There are lots of foods out there that are labeled as health foods but in actual fact, they are nutritionally deficient.
Eating them is like eating ’empty calories’. A good example is the type of ‘salads’ served in a restaurant. Their chicken salad might
not have good nutrition and it may be drenched in unhealthy oil or a sugar-laden dressing. Those salads will actually make you fat.
They’re almost equivalent to eating a cheeseburger.
Myth: Effective fat loss strategies require you to cut down on your fat intake.
Fats are NOT your enemy. It is eating unhealthy fats that cause you to put on weight.
But if you eat the right kind of fats (like a nice, healthy avocado), I guarantee that you will lose weight much faster.
These are just some of the myths about weight loss that are still widely believed by people today yet are NOT true and should
be recognized as such if you want to get ahead in your own weight loss efforts.
There are dozens more that you might not know, and not knowing them is detrimental to your health and your weight loss future.
The Key Is To ‘Heal’ Your Body So It Starts Losing Weight And Burning Fats On Its Own
No one deserves to be fat and unhealthy if they are consciously attempting to live a healthy life.
This was perhaps the chief motivating factor for me when I decided to sit down and create what I consider to be the ultimate solution
to the weight loss resistance problem. It has been designed to help put an END to the fitness facades once and for all.
I am absolutely convinced that I’m about to share with you can be used to turn your health around and help your body get back on track.
How would you like to have:
If you are ready to make the physical changes to your life that will help usher in these benefits, then let me help you to get started right away.
Stop Weight Loss Resistance
You Can’t Lose Weight And What To Do To Fix It
This book will tear away all of the bad foundations of poor health you may have built your weight loss mindset from, and replace them with solid strategies that will help transform your body from within.
The content found inside this book will help you to:
Discover the factors that determine whether you are truly weight loss
resistant. If you recognize some of the symptoms because they affect
you directly, you almost surely have an issue with weight loss resistance.
Learn how to reverse the damage and repair your metabolism. This process requires a change in
lifestyle habits to achieve good body composition (muscle/fat ratio)
and optimum health.
The way you think and feel about yourself, about your body and its
weight, and how you think about food, exercise and an overall healthy
lifestyle are all the root cause of your weight/food issues. This is how you learn
to change it.
Fat accumulates on your body for many reasons. Yet, most weight loss diets
and programs focus just on calories and completely ignore the
other important causes of weight gain. One of those causes is toxins.
You will learn what to do to fix this issue.
Nutrient-dense foods are critical if you hope to combat weight loss resistance. The are the key
to obtaining optimal health, and provide many other health benefits.
You will learn exactly what this means for you.
With all the sneaky tricks being employed by the food suppliers, how can you tell the
difference between healthy and unhealthy foods? I will give you the tools to know how.
I am going to share with you a secret weapon that will kill your
food cravings and set you on the right path for weight loss.
This is what you have been waiting for, the exact details on how to
eat to combat weight loss resistance. One you get started you will see
how easy it really is to turn this weight gain/inability to lose weight
problem on its head. Your only regret will be that you did not know about
To crank up your fat burning machinery you need to adopt the correct weekly exercise
sessions – one or two interval (short burst) sessions supported by as much natural whole food as you can eat. You will learn all about
the best way to do this.
This companion audio series is designed by master trainer Dr. Patrick K. Porter (PhD), to help integrate the lessons that I
have found to work to resolve the biggest blocks to true weight loss. In other words, what we refer to as “Weight Loss Resistance”.
Are You Still On The Weight Loss Fad Treadmill Or Are You Ready For Lasting Change?
Please do not under estimate the power of the information in this book. For the price of a small fee, you could be:
Ask yourself if you can look in the mirror and say that you are proud of the body you have and what you have achieved with it so far…
Remember what I said about the definition of insanity? Are you ready to stop the insanity and get off the treadmill
of result-deficient weight loss fads so that you can do something different and see some REAL RESULTS?
I think you know the answer to that and that is why you must get started right away with Stop Weight Loss Resistance.
This is how you go from being in a constant state of war with your body to a state in which you enjoy catching sight of yourself
in the mirror. This is because the person looking back at you will be beaming with health, and once again will have achieved the
pleasing body proportions that came so easily in youth.
Just look what others have had to say about the program:
Truly Opened My Eyes
I absolutely love “Stop Weight Loss Resistance”! You have truly opened my eyes when it comes to my body. I’ve always been a little overweight.
It wasn’t like I snacked a lot growing up, I was just a little chunky, and I never could understand why I couldn’t shake it.
Growing up with three older and much skinnier sisters was tough. It was bad enough that I was getting teased in school, but come home
and get verbally-abused by my own family was a living nightmare. When I graduated high school, I decided to put college off for a year
or two until I got my weight issues under control. I tried just about everything to lose weight. I exercised at least four times a day,
I watched what I ate, and I drank plenty of water. The results were horrible.
After pushing myself for several months, I only lost a few pounds. I nearly gave up all together. I actually went through a brief period
of depression because of my weight. I didn’t snap out of it until I had a long heart-to-heart talk with my mom, and she told me to look
for a solution and find out the causes for my poor results. After searching the internet, I found your ebook, and I’m so happy I did.
It explained all the symptoms I’ve been having and explained the reasons why. I definitely wouldn’t have guessed the reason for my body’s resistance.
Thank you so much for helping me get a better understanding about my issues. I’m now on the right track to losing this excessive weight.
I’m actually feeling confident enough to enroll in college this fall. Thanks a lot!
* This represents an unsolicited unpaid testimonial from real customer.
Results may not be typical. Click here for full disclaimer.
Changing My Life One Day At A Time
There are so many ebooks that cover weight loss and most of them are written by people who haven’t a clue to what’s really going on.
But you really know a thing or two about health. I really enjoyed reading her insights about weight loss, hormones, and metabolism.
It all makes perfect sense to me now. I’ve managed the same weight range for the past 11 years, but this is the biggest I’ve ever been.
I’m not miserable, but I’m not happy either.
When I was in my teen years, I was healthy and active with a ton of energy, but now I barely feel like getting out of the bed some days.
A friend of mine told me a story about a former athlete who gave up eating meat in order to live a healthier lifestyle. One thing you
should know about me is, I LOVED MEAT! But there was something about the story that made me quit almost cold-turkey. I was told meat
makes the body sluggish, so I figured that was my problem. I’ve been a semi-vegetarian for a few months now, and I still lack the
energy I think I should have.
I stumbled across your book and figured it was worth the read (which it most definitely was). Reading your book has helped me get
to the root of the problem. It’s amazing how most diet plans and programs only cover a small portion of what needs to be done to
lose weight. Your book was the missing piece of the puzzle I needed to actually start seeing some much needed results. I appreciate
you taking the time to write “Stop Weight Loss Resistance”, because it’s changing my life one day at a time. Thanks!
I’m So Glad I Found You
OMG! Carolyn, you are my FAVORITE health expert! Someone needs to give you your own television talk show, because you know all
the right fundamentals about health.
Stop Weight loss Resistance answered a lot of questions I was having. Ever since I had my first child, I haven’t been able to lose
this baby weight. I’ve purchased at least five other weight-loss related books from other authors in the past. They mostly discussed
different foods to eat and what exercises to do, but none of them broke down the mental issues behind it all.
That’s why I love your writing style because you don’t sugarcoat the truth. You lay it all out, and I appreciate that. After reading
“Stop Weight Loss Resistance”, I also bought “The Weight Loss Motivation Bible” for my Kindle, and I love it as well. I’m so glad I found you.
I will not buy another health book unless it’s written by you. Two thumbs up for creating this! Thank you! You are the voice of reason I needed.
Starting To Shred Off A Few Pounds
This is the first time I’ve ever written a testimonial, so please bear with me. I am writing on behalf of me and my husband. Since he’s
pretty much computer illiterate, I decided to take it upon myself to tell you how happy we both are with your book. We’ve been married
over 33 years and his health hasn’t been that good over the past five years.
Even though I cut out a lot of unhealthy foods in our household, he still wasn’t losing the recommended weight his doctor told him to lose.
We both have gained quite a bit of weight over the last few decades, so his urgent need for weight loss motivated me to start taking better care of myself as well.
Our oldest daughter started slimming down and recommended one of your books. It helped her, so I figured it would help us as well.
Long story short, my husband and I are both starting to shred off a few pounds. It’s unbelievable how changing your mindset can change
your life. Thanks for a great read!
Huge Paradigm Shift For Me!
While I was on holiday recently, I was reading and re-reading “Stop Weight Loss Resistance” word by word to try and understand
everything and all I can say is that it was a huge paradigm shift for me!
Everything that I ever knew about fitness is really turned upside down now and it is a very good thing.
Here’s what I thought before and after reading your book:
My mindset before reading your book
– Spent the majority of my workouts 6 days a week doing cardio
– Tried cutting down my calories on a daily basis
– Eating all the wrong foods and even tried starving myself of carbs
– Kept exercising but somehow had the self limiting belief that I can never get 6 packs
– Nutritionally starved and low energy
– My stomach feels extremely bloated after every meal
– Extremely exhausted after workouts and taking afternoon naps
– Tried eating multiple small meals unsuccessfully
– Slept really late and unrested sleep
– Constantly craving for sweet food
– Feeling easily stressed out or lots of anxiety (especially when getting on the scale)
– Really hungry at night
My mindset after reading your book
– Focus on building and increasing my health versus losing weight fast
– Shifting my focus to strength training and building muscle to burn fat
– Belief that I can lose weight more as a by-product of a healthy lifestyle
– I’m looking for healthier foods with dense nutrients
– No longer looking forward to cutting calories but to increase healthy calories
– Aiming to eat a full (nutrition dense) meal every 4-5 hours
– Looking to structure my exercise programs not for 60 or 90 day ‘sprints’ but long term development
In short, the biggest change in me is I’m no longer going to ‘eat less’ but eat right.
I’ll look into creating more nutrition/proper weight loss/health foods PLR into the future releases thanks to your ideas.
There’s so much misleading information in the fitness and weight loss industry and I’ve been misled for years. I’m going to start
publishing more PLR with the right information and help more people to know the truth.
When you have succeeded in putting weight loss resistance behind you, you will discover that losing excess body weight follows naturally.
But that’s not all…
You’ll Also Get The Following Bonuses!
21 Days To Healthy Eating
Realizing Your Fat Loss Goals One Meal At A Time
In 21 Days To Healthy Eating you will find recipes to guide you in the kitchen and in the supermarket. You will learn which foods
to embrace, and which to avoid. But more importantly, you will understand the reasons behind the decision to put one food type
into your trolley, and leave others on the shelf.
In the war with junk food, you are a combatant, whether you know it or not, as are all the members of your family. It is time
for all of us to equip ourselves with the knowledge we need to fight that war. With this bonus, you will be ready to fight those
battles, and claim daily victories that stack up not only as extra days that leave you feeling energized and vibrant, but which add to your lifespan.
I want you to experience the same satisfaction and well-being that I enjoy everyday, in large part due to simple decisions I make each time I sit down to eat.
Fitness For You
SIX Fitness Titles Rolled Into ONE Convenient Package
Confused about how to get into shape in the shortest amount of time? Well, here’s SIX fitness titles rolled into ONE convenient package
to get you started.
Fitness For You is a 6-volume fitness training package that covers a full spectrum of physical activities, from yoga and exercise for
children and older people to cardio and strength training exercise.
So What Is This Going To Cost Me Carolyn?
Truly, the more profound question might be, if you do not pick up a copy of Stop Weight Loss Resistance today,
“What is the REAL cost of NOT learning how to achieve a healthier life? Of not being able achieve
your ideal body weight and finally inhabit the body you have been dreaming of?”
Because you are here, reading this page right at this very moment, I know you are looking for answers. I know that you want
the better life that you deserve, and which weight loss resistance may be keeping from you.
Because I want you to succeed, I couldn’t possibly price it out of reach. And this is why I am offering the valuable information
in this package for not even the low price of $97.00,
but the amazingly low price of
Are You Still Stuck In Gear Or Are You Ready For Lasting Change?
Take another look at what awaits you in the Stop Weight Loss Resistance package…
I could easily charge so much more for this powerful, life changing information…
But I want YOU to get started immediately, in the comfort of your own home and I have faith that you will begin to live
a healthier life and take steps today to start breaking through weight loss resistance, just as so many others have.
I’m Going To Remove All The Risk From Your Investment Because I Want You To Succeed!
– Carolyn, I’m READY
to transform my life today!
today, and today only.
You will get INSTANT ACCESS right now
— Even if it’s 3.00 A.M.!
*NOTE: These are digital downloads in Adobe PDF and MP3 Format and you will be taken directly to the
download page upon successful completion of checkout. Should you experience any problems being returned to the proper page, please
(Click the Order Button Above to Download.)
I hope that by now you recognise that this package contains everything you need to finally break through the barrier you are having
with your weight loss efforts.
So don’t hesitate to begin changing your life by grabbing your copy right now and getting started.
To a long and healthy life!
P.S. Remember that this is YOUR LIFE and
we are talking about.
Is it worth it to keep fighting with your health and weight issues by not investing in this information?
P.P.S. You are protected by my 100% money back guarantee.
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